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Vision

My aim

Enjoy it.
I don’t believe pressure, restriction or obligation work in the long run. I never push or judge anyone. I simply adapt my approach to each person’s level and support them when motivation starts to dip.
 

Personally, I love trying all kinds of sports and having fun with them: rugby, handball, football, swimming, parkour, climbing, boxing, Muay Thai, kung fu, CrossFit and Hyrox. If you’d like to focus on one of these disciplines in particular, I’d be very happy to coach you in it.

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A passion

Sport is like a game I never get tired of playing. That’s exactly what I want for you too: for exercise to feel enjoyable, become part of your routine and stay with you all year round, until you no longer need me.
 

I coach and support women and men with very different backgrounds and goals. One of my best results in building new habits has been with a recently retired 64-year-old woman. For weight loss, a 34-year-old woman, and for strength, a 35-year-old man.

Personally

If you’re interested, I do have a few passions beyond sport. I love reading and have a background in literature, and I’m fascinated by both modern and ancient languages. I speak English, German and French, and I’m currently learning Japanese and Latin on Duolingo.

I play chess, love films and series, listen to a lot of music and I’m a creative person by nature. In fact, “creative” used to be my actual job, coming up with original concepts for major brands.

I’ll stop there before I have to add “writer” to the list, but feel free to ask.

Contact

Arnaud Gerats

In Geneva, at the gym,

outdoors or at your place.

E-mail : mycoach.arnaud@gmail.com

Tel : +33 6 73 31 54 14

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